1 1/2 pounds fingerling potatoes (russet or new potatoes will also be great), cut into bite-size chunks. It is then patted and cooked on a flat skillet. ©2020 BAREFEETINTHEKITCHEN.COM. Sweet potato, avocado, a runny egg and a drizzle of spicy sriracha make a delectable dinner 30 mins . ALL RIGHTS RESERVED. Roast the potatoes until they are fork tender, and then roast a bit longer to get a slightly crisp edge. You look in the fridge and see a large container of leftover bone-in ham plus extra sweet potatoes you tried to fit into the pan, but somehow that five pound bag doesn’t always fit. Add the spinach and cook for a couple of minutes, until the spinach has wilted. Just add the raw eggs scrambled, instead of separately on top. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. Please read my disclosure policy. This Mediterranean Sweet Potato Hash is bursting with Mediterranean flavors. Add the uncooked spiced vegetables to the pan. simply-taylor.com/2013/06/19/sweet-potato-spinach-and-bacon-breakfast-hash In a large bowl, combine sweet potato, chickpeas, onion, bell pepper, garlic, oil, cinnamon, salt, pepper and chile powder until well mixed. My meal prep hash recipe starts with a few basic essentials. In a bowl, add diced sweet potatoes, chopped garlic, thyme, paprika, salt, and a few grinds of fresh pepper. 93 Comments. What to do. 3. 1 medium yellow onion, diced into medium chunks. Pour the spiced oil over the potato mixture and stir the vegetables until they are evenly coated. Stirring every other minute, cook the hash for 6-8 minutes until the sweet potatoes are fork tender. Drain the sausage (if needed) and add the spinach. Boil the kettle. Plate and serve with parsley. Recipe adapted from and with thanks to Joy The Baker. Ingredients 1 green bell pepper diced into medium chunks 1 … Once the oil is hot and the butter melted, scoop a slightly heaping 1/2 cupful of the sweet potato mixture and drop it onto the skillet in a tight … You'll need to register or log in to upload images. Cover and cook … Turn heat to medium-low and spread out sweet potatoes to … I can’t complain. Stir in the tomatoes and spinach, then season. large sweet potatoes, cut into 1/2"-1" pieces, about 4 cups, freshly cracked black pepper, adjust to taste, yellow onion, chopped into 1/2" pieces, about 1 cup. I made this breakfast hash for the first time over 6 years ago and my older boys were so proud when they figured out how to stack a little taste of everything onto their forks with each big bite. It was fun to see my youngest make the same discovery several years later. Make 2 small wells in the potato mix and crack an egg into each. Drizzle in the balsamic vinegar and stir. Cook, stirring often, until potatoes are golden brown, 5 minutes. Roasted sweet potatoes, crisp warm baby spinach and spicy breakfast sausage are all topped with a soft egg in this breakfast hash combination. Cover, turn down to medium-low, and cook for another 3-4 minutes. Top with the boiled egg halves … How to make Sweet Potato & Spinach Hash brown Recipe . Add the sweet potato, a pinch of salt and fry for around 5 minutes or until softened. ; Veggies – I use veggies with crunch, such as bell peppers, celery, and/or onions. Crack one egg into each well and turn heat down to low and cover. This will be saved to your scrapbook. Naturally you should make Spinach and Ham Sweet Potato Hash. Can this be made as a frittata without sausage. In a large sauté pan, heat one tablespoon of the olive oil on med-high heat. Cook, stirring occasionally, for about 10 minutes until potatoes are softened, but still firm. Cook for 5-8 minutes until whites are set. Baby Spinach Frittata with Sweet Potato Hash Crust. Sweet Potato & Spinach Hash brown Recipe is a wonderful way to cut down your calories at least when compared to potatoes. This one-skillet breakfast hash is made with a mix of sweet and gold potatoes and spinach for a healthy kick! My boys happily clean their plates when this is on the table. Take the pan off the heat. Stir spinach into the sweet potatoes as well. Serve the Sweet Potato & Spinach Hash brown Recipe along with some Toasted Bread and Glass of Plum Ginger Juice Recipe for your morning Breakfast. {originally published 1/11/12 – recipe notes and photos updated 6/27/18}, Filed under: Breakfast, Pork, Recipes, Savory Breakfasts, Tagged with: Eggs, Savory, Sweet Potatoes. They proudly informed us that doing so made the spinach taste so much better. Coat a large baking sheet with oil and spread the potatoes across it. We never share your information with third parties and will protect it in accordance with our. 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